Essential Oils massage and foot soak to help with swollen feet and legs
These are not my feet btw
Get a bowl of warm water Apply 2 drops each of Lemongrass, Grapefruit and Cypress essential oils diluted in 1 T. of fractionated coconut oil, ask someone, carer or family to massage into your feet, ankles and calves upwards towards the heart.
What a great thread!!!! I do aromatherapy as well as herbal remedies, I grow as many of my own herbs as I can, and have an extensive collection of essential oils......this compliments Reflexology and other holistic therapies! I have a whole bookshelf of remedy books, spell books, witches kitchen books etc.......So here is where I tell you I'm a Pagan and practice witchcraft regularly Lol so if you have any questions feel free to ask! Bright Blessings xXx