Yesterday a friend and my wife helped me get on the floor to see what exercises I might be able to do. (The angry quad on youtube inspired me) It was great to be flat on the floor out of my chair and trying to figure out a routine that will help me improve movement and strength. For safety and inconvenience it seems a hoyer lift would be a good option if I really intend to make a floor routine a regular part of my training. But are there any other ways / equipment to help get me on and off the floor? Thank you
I guess I'm lucky in this regard abacoian, I can get down on the floor from my chair and up again, the other week after my shower I was on the bed getting dressed, when I realised my shoes were still on the floor in the corner of my room, my wife had gone out, so I got myself on the floor crawled over to my shoes and back up onto the bed, I panicked at first when I couldn't get my shoes, so I thought out of the box lol.