DJ, We I have a good colon cleansing day I feel like a million bucks! I'll be honest, I don't really have a routine. I just roll with the punches and pray I'm at home when the big kahuna hits.
Jeff I can relate. About not really wanting to live around a routine. Who wants to. It is such a drag to just not have an urge and go. It's such a production. The reason I've gone 8 days is I sink into a depressed funk and don't care and the days just fall off the calendar. But there will come a day when we ruin our bowel and end up in surgery. So routine it must be;( I checked out peri stern and it's through a company called Coloplast. It's expensive and you have to get it approved.