Post by kilg0retr0ut on Aug 2, 2015 16:18:14 GMT -8
I know way to much, my wife calls me a poopologist. I kept a log for awhile trying to see some pattern, but I gave up and decided it just did what it wanted and as long as it kept coming all was good enough. Plus keeping track poop, amazing as it is, gets old.
I haven't found anything that works. I have quit eating red meat, dairy, and gluten which means all bread. I eat only fish and chicken occasionally. Mostly fruits and vegetables in large quantity, whole grains only ( though no wheat) and started juicing. You would think this would help. I can't feel the need to go at all is my problem. At all.
I try to do a routine daily, in the morning but don't always get results. Once I went 8 days!! Argh. I was crazy bloated and nauseous. Enemas don't seem to work. They go in and never come out. Laxatives make me very gaseous and they don't help either. Im hoping that getting a veggie volume up will help.